"When a light bulb goes awry, you change the light bulb not the house"
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"What makes the desert beautiful is that somewhere it hides a well"
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"Life moves pretty fast. If you don’t stop and look around once in a while, you could just miss it"
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And you? When will you begin that long journey into yourself.
Rumi
There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?
Rumi
The breeze at dawn has secrets to tell you, don’t go back to sleep
Rumi

History of Recovery

Walk - In Support

Psychological issues are nothing but a part of life. They are a vent to our mental negative energies that may arise out of some traumatic events. We as psychologists help you to reduce that mental aura and provide a healthy outlook and rational perspective. It is not a disease and please be assured that it can be conquered.

Mood Disorder

A prolonged stretch of mood extremities such as sadness or happiness may be an indication of Depression and/or Mania.

Anxiety disorder

Charachterises fear, worry and apprehension towards something specific or general interfering with an individual’s ability to function on a daily basis. General anxiety, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Health Anxiety, Social Anxiety, Phobia are some issues that lie on the spectrum

Neurological Disorder

Focuses on the link between clinical issues and possible brain changes, dysfunction and disease. Issues like these include Dementia (Alzheimer’s, Parkinson’s etc) Mild Traumatic Brain Injury, Multiple Sclerosis, Attention Deficit Hyperactivity Disorder etc.

Psychosis, Personality Disorder & Other

Issues relating to feeling out of touch with reality (psychosis), having unhealthy personality patterns, unstable relationships, eating abnormally less/more, stress that manifests itself in physical form without a medical evidence (Somatic Issues) etc are also a few other psychological issues.

Services Offered

At healing conversations, we don’t abide by ‘one size’ fits all notion. We believe that every individual is different and therefore deserves personalized attention and therapies from the therapist. Along with modern day meta-therapies , we rely heavily on evidence based techniques to make therapies more valid and reliable.

Along with individual therapies, we also render services like online consultation, group therapy, home visit (for severe cases). We perform tests to confirm our provisional diagnosis, quantitatively record progress with therapies and for further clarification on uncertain parameters of behaviour/traits/emotional responses. Tejasvini is seasoned with over 12 varieties of therapeutic techniques.

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Individuals

These are offered to clients who require to be treated on a one-on-one basis with the therapist. It leaves plenty of room for the therapist to use different treatment styles on personalised basis.

Group

Encompasses for a therapist to club patients based on similar condition and take the treatment forward as a group. It is beneficial for people who are open to sharing their issues with those sharing a similar pain. It is most beneficial for overcoming grief.

Online

It is a substitute to traditional face to face therapy, wherein, therapeutic services are provided through the Internet on video call. These are favourable to people living far from the easily approachable vicinity of the therapist.

Couple

Assists in improving relationships between partners and helps in resolving interpersonal conflicts.

Simple Process

How Does it Work?

At Healing Conversations, we walk you through hassle-free process from beginning until the termination of therapies. Be assured, there is one therapist assigned from start to end.

Step 1:

Consultation Session

Consultation session largely focuses on the issue affecting the individual and identification of the therapy technique that will help the client to achieve mutually agreed upon goals. It lasts from 30 minutes to about an hour. Furthermore, we formulate end goals which are subject to review every 3 sessions.

Step 2:

History Taking Session

This session requires the client to disclose all the past traumatic events up until the present. It includes - sexual assault, rape, murder,atempt to suicide, separation, loss, death, humiliation, regret, guilt, bullying, body shamed, being a bully, accident, etc. This session is based on the discretion of the therapist and comfort of the client in accordance with the severity of symptoms presented at the time of consultation.

Step 3:

Therapies

Starts with the sessions. They can be scheduled for once in 7 day/10 days. Furthermore, as the client recovers, the sessions are scheduled for once in fortnight until once a month (for 2 months) until both the parties decide to terminate the sessions.

Step 4:

Terminating the Session

This is the last session that takes place and the client is briefed about the how to contact later in case needed and is given a closure.

Questions patients ask

Frequent Questions

We accumulated a bunch of questions that came across to us as a general consensus. In case we missed out on a question that you may have, please feel free to reach out to us through our contact information.

How do I know when it is time to get support?

The moment any issues starts to interfere with your daily life activities

How long does therapy last?

Usually an average session for a therapy lasts for about 50 minutes to an hour.

What is the difference between a psychiatrist and a psychologist?

A psychiatrist prescribe medicine as first line of treatment while a psychologist can not prescribe medication and uses therapy as their first line of treatment.

How will I know assess my improvement?

Besides feeling recovery, based on your condition, your therapist will assess you on psychological tests, which will be repeated in every 5 sessions in order to record progress.

How do I expect to feel after the session?

Your therapist's job is to provide a space where you will be respected and growth will be encouraged. As part of this process of seeking to grow and change, expect to be asked to think, feel and behave differently. This can be uncomfortable - being out of your comfort zone. Understand though, that this may be necessary and true growth cannot happen if you’re only made to feel good in the therapy space and in your comfort zone.

How do I trust the therapist with my feelings?

There is no one answer that fits all questions here. Therapists swear right from their graduation day to their client's confidentiality. This is very firmly held as priority in work ethics. We feel morally and ethically bound to never divulge anything that is revealed to us by any of our clients. All of us mental health professionals are bound by the rule - "First do no harm".

My Biography

About Me

Tejasvini is a seasoned Neuro Psychologist based in New Delhi. She completed her masters in England from (University of Bristol & University of Oxford), thereon worked with NHS for an year and in the US for 2 years. She relocated to India in 2018 and since then has been working tirelessly towards improving the mental health of her patients.

Her association and training with some of the premier institutions of the country like AIIMS and National Brain Research Center has helped her in gaining a vast amount of experience in her field. In addition to her academic and professional accomplishments, Tejasvini is an extremely empathetic person who understands human nature, its dilemmas, loneliness and attempts to deal with them through therapies and a touch of care.

It is very normal to feel abandoned or empty inside given the struggles of human existence, but Tejasvini strongly believes that everyone deserves to live a fuller life with rich and happy experiences. She not only guides her patients through existing issues but also supports them to be better equipped for the future. Thus, she wishes to make psychological help as accessible as possible and also, to erase the stigmas surrounding mental health.

Schedule your appointment today!

It is more viable to have a slot available of your preference if you decide to book 2 days in advance. However, we always have a slot available for emergency appointments for the same day. Appointments can be booked directly through practo or through call on +91-9871010439 (Available on WhatsApp).

Monday - Friday : 10 am to 1 pm & 5:30 pm to 7:30 pm
Saturday & Sunday : 11 am to 1 pm & 5:30 pm to 6:30 pm

What our customers say

Client Testimonials

Dr Tejasvini is the third psychologist I have consulted for my anxiety and depression and I am going to stick with her forever now. Not only was she able to correctly diagnose the issue, she also worked with me to help me improve and showed me a totally different perspective towards life and people. Even my family and my husband are able to see the change in me and are thankful to Tejasvini. I would highly recommend her. In all the sessions, I felt that Tejasvini is not a financially oriented professional. She is true to her work, cares about the patients and is highly dedicated to healing people.
John Doe
The psychologist, Tejasvini Sinha was incredibly warm and I opened up to her without much apprehension. I was battling with severe depression for many years and within just a couple of sessions, I became more confident and learnt sufficient coping mechanisms to deal with my problems. Tejasvini was quite kind and understanding, got rid of my initial doubts and built up my self esteem. I would recommend you to book an appointment with her if you’re suffering from any psychological or emotional distress.
Simran
I have been battling with rough times with myself and others. Now many others may offer the same therapy for lower rates, but my experience says the quality treatment she offers has been worth every penny spent. She is friendly and calm, offers the best possible solutions and I don't believe therapy can get any better. I have been getting better and better thanks to her and the environment she creates. 10/10 she would be my recommendation to anyone in need.
Shrey